By: Tina Bryson MOUNT VERNON, Ky. — Christian Appalachian Project (CAP) has been awarded a grant by Kentucky Kids Eat, a child nutrition program that is committed to ending childhood hunger in Kentucky by connecting kids to healthy meals 365 days a...

My alarm goes off and it's time to get up and get ready for day camp. I fill my mug up with coffee and head to Eagle Child & Family Development Center in McCreary County for the start of day camp. When I arrive I have a brief huddle with my co-...

One of the most memorable moments of this year so far was on a job site during YouthFest in April. I led a crew of high school students in building a wheelchair ramp. While I typically enjoy the construction work and understand it's necessity, I do...

Me and one of my participants at the Elderly Services Spring dinner in McCreary County. The spring dinner is a tradition that happens every year with  our elderly and respite participants of Jackson, Rockcastle, and McCreary counties. It's a...

I always start my morning with a 10 minute yoga stretch and morning meditation. I have learned from many years of experience as a R.N., that if you don’t begin by taking care of yourself, you are not able to give your best to others during the day....